We COACH > FAM First

FAM First

FAM First is a free 9-month program for 1st time, expecting parents ages 18–24.

Having a baby in April or May 2026

Program Starting Soon!

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Program Starting Soon! ~

We are here to support YOU — through pregnancy, parenting, & building your future.

We provide first-time moms and dads with parenting support and work opportunities through group sessions and 1-on-1 coaching. The program provides:

  • Pregnancy Support (Including a FREE Doula)

  • Parenting and Relationship Support

  • Job Training and Work Opportunities

  • Community Resources

  • FREE Milestone Incentives

Parents gain skills to strengthen their relationships, build confidence in raising their child, and connect with others on the same journey. Families are equipped with the necessary tools to create strong foundations for their child’s future.

Submit Your Interest Form Today!

Yes! I would like to take part in FAM First! By completing this interest form, you acknowledge that you are willing to participate in activities for 9 months beginning SOON! You will receive a confirmation email with the next steps for the application process.

By clicking the interest form link, you will be taken to a Google Form (external link). TrainingGrounds will never share your personal information.

Join other 1st-time moms & dads on this journey

Access free doula care, parenting support, and relationship classes

Get 1-on-1 support with job search, job training, and work opportunities

Connect with a community of other first-time parents 

Earn incentives while getting help through pregnancy and parenting a newborn

“Being a young mom, and a first-time mom, you don’t have a lot of people to talk to, so I wanted to join the group to see if I could get advice and learning skills from other mothers or other people who have kids.”

– Miesha, Parent Representative –

“I know a lot of young parents out there — mainly a lot of males — don’t really know in situations what to do.”

— Vincent, Parent Representative –

These parent representatives brought lived experience as young, first-time parents to the heart of the FAM First Planning Committee. Their insights, leadership, and voices ensured that every decision was grounded in real family needs, shaping a vision that reflects the communities we serve.

Frequently Asked Questions❓

  • FAM FIRST is a 9-month program at no-cost for first-time expecting moms and dads (ages 18–24). Starting in your 2nd trimester, we provide parenting support and work opportunities through group sessions and 1-on-1 coaching. The program focuses on three key areas:

    • Pregnancy Support (Including a FREE Doula)

    • Parenting and Relationship Support

    • Job Training and Work Opportunities

    • You must be 18–24 years old.

    • You must be expecting your first child.

    • We especially welcome parents who are not currently working or in school.

    • If you’re working a lower-wage job or taking classes part-time without a clear career path, you may still qualify — apply and our team will review your situation.

  • FAM First offers:

    • Pregnancy support (including free doula services)

    • Parenting and relationship education

    • Career coaching, job training, and employment opportunities

    • A community of young parents going through the same journey

  • The program begins when you’re in your second trimester of pregnancy and lasts for about 9 months — covering pregnancy, birth, and the early months of your baby’s life.

  • Nope! ✅ FAM First is completely free for participants.

    • Fill out the interest form here.

    • After we receive your completed application, a team member will contact you about next steps.

  • No — this program is only for first-time parents expecting their first baby.

  • Yes! FAM First is designed for both expecting moms and dads. We encourage couples to participate together, but single parents are welcome too.

  • You may still qualify if you:

    Work a lower-wage job, or attend school part-time without a clear career plan or economic stability.

    We want to make sure this program reaches young parents who will benefit the most.

  • Once your baby is around 3 months old, you’ll be connected to other programs that support families with children from birth to age 4 — so you are supported as your baby grows.

  • Call or text Angel Norwood-Collins at 504-261-3402 or Email Angel@mytraininggrounds.org.